Positive affirmations are powerful tools for inspiring you and they are self selecting! They are positive statements about a situation you desire (and are not in right now) and are stated repeatedly. Their purpose is to ‘impress the subconscious mind and trigger it into positive action’ (Remez Sasson), disinter beliefs that limit you and supplant [...]

Learning by accident that a short article I was asked to write by a journalist last February was now in print, should have prepared me for bad news. Easy to say this, isn’t it, with the benefit of hindsight. At the time, I felt excited. So began the scramble to get hold of the women’s [...]