Positive affirmations are powerful tools for inspiring you and they are self selecting! They are positive statements about a situation you desire (and are not in right now) and are stated repeatedly. Their purpose is to ‘impress the subconscious mind and trigger it into positive action’ (Remez Sasson), disinter beliefs that limit you and supplant [...]

What’s The Law of Attraction? In ‘The Secret’, Rhonda Byrne cites The Law of Attraction as when like attracts like where your thoughts determine your reality: positive thoughts attract positive outcomes and negative thoughts attract negative outcomes. Ok, it’s not a ‘law’ as such, but is nonetheless the basis of cognitive therapy. Cynics may scoff, [...]

With the usual groans at England’s world cup performance and elation when we made it to the 2nd stage, I thought about the role of women in football. Who comes to mind when you think of women in football?  No, forget the wives and girlfriends; what about those who work in influential positions? Or do [...]